Harvesting Lessons from Life: An Hour of Guided Journaling

Workshop Description: ​​During this hour-long journaling workshop, you will embark on a guided exploration of your thoughts, emotions, and experiences through the art of journaling. Led by a seasoned writer & facilitator, this workshop offers a safe and supportive space for self-reflection, self-expression, and personal growth.

**What You’ll Need:**
– A journal or notebook
– A pen or pencil
– An open mind and willingness to explore your inner thoughts and emotions

**Who Should Attend:**
This workshop is open to individuals of all backgrounds and experience levels. Whether you’re new to journaling or a seasoned journal-keeper looking for fresh insights, this hour-long workshop is designed to benefit anyone interested in personal growth and self-discovery.

**Key Takeaways:**
– Improved self-awareness and self-reflection skills
– Enhanced emotional intelligence
– Clarity on personal values and goals
– A deeper sense of gratitude and self-compassion
– Connection with a supportive community of fellow participants

Join us for an hour of self-discovery, self-expression, and personal growth through the art of journaling. Uncover the wisdom within you, and start your journey towards a more mindful and fulfilled life. Don’t miss this opportunity to invest in your well-being and connect with like-minded individuals on a similar path.

Mighty Mike McGee is a published, world traveling poet, comedian and educator from San José, California. He has performed on HBO’s Def Poetry Jam, NPR’s Snap Judgment, and CBC Radio and Television. McGee was appointed Poet Laureate of Santa Clara County for 2018 & 2019 and serves on the Board of Directors for Poetry Center San José.

Mike likes hosting shows and making people laugh. He also enjoys making poems that make people think, laugh and/or cry, and making dinner for friends and family. McGee has many niblings and siblings and a cat named Xena who is a worrier princess.