Crossing the Threshold: A Summer Solstice Experience
Move. Breathe. Rest

June is a season of turning toward. The longest light of the year. The ongoing call toward liberation. The invitation to let go. Making space for deeper calm and presence within. Touching simple joy in being yourself. This two-hour experience is designed to honor all of it, in your body, in community, exactly as you are.

Moving through three offerings that mirror the energy of the season, each complete on its own, and more powerful together.

PROGRAM

11:00 – 11:30  |  Yoga
Move into the light.
A grounding movement practice to bring you fully into your body. No experience necessary. Come as you are.

11:30 – 12:00  |  Breathwork, Visioning & Essential Oils
Breathe through the threshold.
A guided bridge between movement and stillness. Breathwork and visioning hold the space while essential oils are offered quietly throughout the room. This is where you cross from doing into being.

12:00 – 1:00  |  Sound Journey
Rest in it.
A full hour of immersive sound to close. Nothing asked of you. This is what freedom in body, mind & heart feels like.

You’re welcome to join for all three or drop in for any one. Each offering stands on its own. All of it is yours.