Sound Journey with Mark Quijano

Workshop Description: Take a moment to let go and allow yourself to move inward into a place of tranquil serenity. With the use of crystal singing bowls, a gong, and other dreamy instruments, you will be blanketed with a sea of sound waves. Each crystal bowl is tuned to different areas of the body. As the sound vibrations envelope the body, they facilitate relaxation and re-align energy. As the sounds enter the ears, the mind focuses on the audible pure tones and underlying non-audible partial frequencies to bring the mind into a meditative state.

Rashmi Guttal